MEET OUR
COUNSELLORS
Parena Sahukar
M.A in Psychology
(Clinical Electives)
Expertise: Anxiety, Depression, Self Esteem, Stress Management and Assertiveness training.
Languages - English and Hindi
Hello, I'm Parena, a psychologist here to support you on your journey. Your well-being is my priority, and I'm dedicated to supporting you in feeling better and empowered. Whether you're navigating through life's challenges or seeking clarity, I'm here to help. I'm trained in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Solution Focused Brief Therapy (SFBT), tailoring my methods to suit your unique needs. Together, we'll untangle the threads of your thoughts and find a path towards clarity and strength. Let's embark on this journey together.
Tanya
Chadha
M.A. in Psychology
Expertise: Anxiety, PTSD, Depression, ADHD, Hallucinations.
Languages - English and Hindi
I'm a psychologist who's passionate about giving everyone a place to share their deepest feelings without fear. My special skill? Cognitive Behavioral Therapy. CBT is a powerful approach that helps individuals recognize and reframe negative thought patterns, leading to more positive behaviors and emotions. But it's not just about techniques; I'm deeply invested in helping the individual as a whole. That means understanding your experiences, feelings, and aspirations, and ensuring every aspect of your emotional well-being is nurtured and attended to.
Swati Navalgundkar
M.A. in Psychology and
a Diploma in Counselling.
Expertise: Client Centred Therapy and Mindfulness practices
Languages - English and Hindi
With a master's degree in Psychology and specialized training in Counselling, I've spent the last 4 years diving deep into the world of adult challenges - be it stress, anxiety, relationship issues, or self-worth struggles. I combine the caring approach of Client-Centered Therapy with the calming power of Mindfulness, aiming for a complete well-being solution. I've also volunteered with some awesome mental health groups. Certified in Mindfulness-based Listening, I'm all about making a real, heartfelt connection in every chat we have. Let's talk and make things better together!
Delreen Gonsalves
M.A. in Clinical Psychology
Expertise: Stress, Anxiety, Low Self-esteem, Relationship issues and Lifestyle Issues
Languages - English and Hindi
I am a firm believer in a holistic approach to counselling, where I not only help you navigate your current difficulties but also support you in discovering your future self. I believe that understanding what one is going through is an essential step toward finding effective solutions. Together, we will explore and unravel the complexities of your experiences, allowing for a deeper understanding and paving the way for growth and healing.
Swarn Jayanti
Master’s in Clinical psychology & a PG Diploma in Counselling Psychology.
Expertise: Individual Counselling, Interpersonal Conflicts, REBT, Self-Image and Body Image issues.
Languages - English and Hindi
I adopt a patient-centred approach in my work and am deeply committed to delivering optimal care to my clients. My dedication involves understanding their individual needs and customizing appropriate treatment plans. With experience in various counselling forms, including cognitive fitness methodologies from Harvard University, individual counselling, REBT, and career guidance, I strive for a holistic and modern approach. I aim to create a comfortable environment for every age group. I eagerly anticipate supporting you on your well-being journey, offering compassionate care and guidance tailored to your needs.
Jaanvi Java
M.A. in Clinical Psychology
Expertise: Addiction, Stress, Geriatric Counselling, Couple Counselling.
Languages - English and Hindi
Hi there! I'm Jaanvi. Think of me as your guide through the ups and downs of your feelings and thoughts. As a psychologist, I use a mix of different ways to help, making sure they fit just right for you. Sometimes our minds can feel like stormy weather, but together, we'll find a clear path. Your well-being is my main focus. Let's work together towards feeling better and stronger.
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